Consultation/Assessment
Take the first step to join the winning team
Service Description
I’ll take your measurements,body fat percentage,pictures, and weigh you in. You’ll fill out a few forms and I’ll find out more about your goals and create a plan that’s going to help you get there. For the assessment portion it’ll be a mini workout, so you’ll want to dress appropriately, gym shorts, sports bra tennis shoes ect. We’ll do a few exercises and we’ll go over form and I will also examine you while you are performing these exercises to see weaknesses and strength and If you have any limitations or not.You will have to eat prior to have food in your system or more than likely, you will get nauseous or light headed. Lastly we’ll go over different pricing plans and training options and I’ll give you the best recommendation on what will help you reach your goals that were discussed. This Process takes about 45mins to an hour so please plan accordingly. 💜
Cancellation Policy
You will be allowed to reschedule your session once. To re-schedule/Cancel without fee please contact us within 48 hours. If you wish to reschedule without the proper notice (48 hours before your appointment time) you may "REQUEST" to do so before your appointment & will include a $15 fee if approved by your trainer. If you missed your session completely without notice and would like still like to come you must rebook and pay the full amount. Canceling your session will not result in any refunds of any kind. All sessions and booked appointments are non refundable.
Contact Details
4217 Northside Dr, Jackson, MS 39211, USA