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Create The S.H.A.P.E.

(See Your Authentic Potential Executed)

3 cups

Blueberries

3 cups

Flour

MUSCLE

GAIN

WEIGHT 

LOSS

TONING 

UP

WHAT ARE YOUR GOALS?

SCHEDULE 

YOUR CONSULTATION

3 cups

Blueberries

3 cups

Flour

FLATTEN

TUMMY

1 cup

Sugar

SUMMER

BODY 

READY?

BOOTY

CHALLENGE

OUR PROGRAMS

GROUP
SESSIONS
WORKOUT
PLANS
SINGLE
SESSIONS
MEAL
PLANS

The 5 Day Challenge

What if I told you, there was a way to lose a Minimum of 5lbs in 5 days? Well there is! I’ve created a 5 day challenge for quick weight loss targeting the stubborn belly fat. We’ve all had an event sneak up on us that we just wasn’t ready for. But if you have just 5 days I’d love to show you the way to quick results.I’ll be randomly doing this challenge all through out the year with you guys to challenge our minds, bodies, and fitness abilities

Removing uncertainty and complications of fitness and filling them with strength, confidence, informative information, encouragement and motivation.

What Our

Members Say

Jasmine is an outstanding trainer. She is very knowledgeable of her craft and cares for each of her clients individually. She has created an Environment to where I feel comfortable and safe. I started working out with Jasmine after I had my child and she has kept me motivated  and encouraged throughout my fitness journey

​

Tamara H.

Members Gone Wild

Don't be the person that only 'looks at the transformations online'. Jump in! Get in the action!

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